I am sorry I am in San Diego at the moment and am not taking on any patients in the UK. Please go to the BAcC web site

http://www.acupuncture.org.uk/component/baccsearch/form.html

Take time just to be!

Today’s society places such pressure on people, to be the best  parent husband, wife, sister ,brother etc to have the best career.  There is always so much to do, so much to fit into each & every day!

I try to get my patients, friends & anyone who’ll listen to me to take pause & ponder for a moment, to take stock.

We will never have this day again. Each minute is precious, cherish the moment without dashing onto the next thing & not noticing the wonderful things around us.

This feels especially true of Spring, when all around us is beginning to flower.

Every year at this time I am reminded of the birth of my daughter (a truly precious thing) I remember carrying her down the path to the house where I lived; either side was swathed in beautiful yellow daffodils, hard to believe that was 28 years ago, where does the time go?

I wish I’d realised when she & her brother were growing up that each moment was so special, I’m lucky now I can pace my life to enjoy all the wondrous things around me & I try & share that with people I meet, who are worn out with the daily grind, just take a few minutes each day to just ‘be’.

Instead of dashing by, just stop take 5 minutes to relax, breathe & enjoy, life is amazing and we should cherish it.

As Buddha is quoted as saying; If we could see the miracle of a single flower clearly, our whole life would change